THERAPY

ANXIETY & MOOD

Anxiety and mood disorders (i.e. depression) make it seem like your brain won’t shut off and feeling on edge. Together, we will understand what patterns are driving your anxiety or low moods. We will also work together to build tools to help in your life. The goal is to help you feel in control of your life.

PARENTING & POSTPARTUM

Parenthood is a major life change that changes your identity, relationships, body, and nervous system. Whether you are navigating postpartum adjustment, feeling disconnected, or struggling to stay grounded, therapy offers a space to make sense of it all.

I work in attachment-based parenting and compassion to help understand what is causing the disconnect and build new ways of feeling calmer.

PSYCHOLOGICAL TESTING AND EVALUATIONS

Psychological testing can help with diagnostic clarity and provide information around one’s personality. I provide testing for the diagnosis of developmental disorders (i.e. Autism Spectrum, ADHD), specific learning disorders, and mood and trauma disorders.